Prosciutto-Wrapped
Pork Tenderloin with Herb Pan Sauce
This is a quick, easy 30 minute meal that feeds 4 to 6.
Add some rosemary mashed potatoes and a fresh fruit compote, and you have a
healthy, awesome tasting meal. Pork is
so versatile. Cook it inside, cook it
outside, add a heavy side dish during winter months, or a nice cool crisp salad
or fruit during summer months. Spice it up, or add just a little salt and
pepper. Really, whatever you want to do
will work.
2 (12-ounce) pork tenderloins,
trimmed
Salt
and Pepper
6 ounces thinly sliced
prosciutto
2 Tablespoons vegetable oil
1 Tablespoon all-purpose flour
2 garlic cloves, minced
2 Teaspoons minced fresh thyme
1 ¼ cups low-sodium chicken
broth
¼ cup lemon juice (2 lemons)
3 Tablespoons minced fresh
chives
Adjust oven rack to middle position and heat oven to 450 degrees. Pat tenderloins dry with paper towels and season with pepper. Wrap each tenderloin with Prosciutto.Heat 1 Tbsp. oil in 12-inch skillet over medium-high heat until just smoking. Cook pork until browned on all sides. 5 to 7 minutes. Transfer meat to wire rack set in foil-lined rimmed baking sheet. Bake until meat registers 145 degrees. 15 to 18 minutes.
Meanwhile, heat remaining 1 Tbsp. oil in now-empty skilled over medium heat until simmering. Add flour, garlic, and thyme and cook. Stirring constantly, until fragrant, about 1 minute. Stir in broth and lemon juice and cook. Scraping up any browned bits, until slightly thickened, about 3 minutes. Off heat, add chives. Season with salt and pepper to taste. Slice pork and serve with sauce.
Tip: You will need 4 to 6 slices of prosciutto per
tenderloin.
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